Jesus, please help me overcome the urge to lie to myself. I want to embrace the truth and be at peace. I am sorry for every lie I have ever told and every lie I have ever promoted through my own cowardice and self-interest. Please forgive me. I need the virtue of honesty. I desperately want to change. I am ready to stop covering up my sins and mistakes to protect me from feeling ashamed of myself. Help me see the lies the devil has told me about myself and all the lies of the world. I want to live in the truth and inherit eternal life.
Please, Jesus, form my conscience. I don’t want to hide the truth or believe the lies of the world just to protect my ego, my finances, or my honor. I repent to you now for the times I let others take the blame for things I did because I wouldn’t admit the truth. I also repent for the times I chose to believe the world’s lies and was not in right relationship with you. I repent of the damage my lies have done to innocent people. I repent of the lies I hid for selfish gain and all the people who were injured by this action. I humbly embrace this truth about myself and ask you for the courage to live in this truth. Let me come into the light of truth and follow you completely with my whole heart from this day forward, courageously speaking the truth and committed to your will in my life.
From today, I humbly ask you to give me the courage to be completely honest. Jesus have mercy on me and help me overcome the urge to lie. Let me recognize the lie for what it is. Please give me the spiritual gifts I need to have the virtue of honesty.
I know the sins of falseness are wrong, but on my own I lack the courage and fortitude to change myself. Please help me be honest and brave. Let me overcome the lies of the devil and the lies I tell myself to justify my sins. I reject every form of falseness.
Jesus, I know you love me and if I ask you to help me live in the truth you will give me the virtue of honesty. I have so many sins I hide from others because I lack courage and honesty. The people in my life need to be able to trust me, and I need to trust myself to do the right thing for the right reasons. You know my heart and love me unconditionally, desiring me to grow in holiness and be in communion with you. I am so unworthy of your love, but you give it to me abundantly every time I seek your face. From the bottom of my heart I thank you. I offer you my sincere gratitude because you have never betrayed me or forsaken me. Jesus, thank you for helping me to strive for the virtue of honesty. With your help I will overcome the urge to lie to myself and embrace the truth.
AMEN.
"The eighth commandment forbids misrepresenting the truth in our relations with others. This moral prescription flows from the vocation of the holy people to bear witness to their God who is the truth and wills the truth. Offenses against the truth express by word or deed a refusal to commit oneself to moral uprightness: they are fundamental infidelities to God and, in this sense, they undermine the foundations of the covenant."
Catechism, 2464
Overcome the Urge to Lie to Myself and Embrace the Truth
The Words of Falseness
by St. Hildegard von Bingen
“Who speaks everything truthfully?
If I were to speak truthfully to others about their prosperity, I would offend myself. For lifting up another makes me fall down. I prefer to speak puffed up words that will give me honor. What I cannot have in one hand, I will demand with the other. For if I were to be truthful, I would not be able to require all the things I want when I attend to my business, I discover things that are unsuitable to me, and so I say whatever I want to.
For many truths are so immovable that they are not able to move even themselves; they have been tied, as it were, to a tree. They bring about only what they see and hear. Therefore, many are poor and needy and deprived from these truths. What I, however, demand falsely, I acquire. When I want to be nobler and richer than others, I speak more nobly and richly than they do. This is better than being tied to a tree. But I often speak the things that I do not see and hear. Thus I turn away from many evil things, but I also pass through many evil things.
If my speech were to be only one way, I might be condemned. Therefore, I multiply my stories so that I cannot be overcome by any one of them. This is more useful to me than being pierced by javelins and swords. I never come across the noble and rich without some business to do.”
Liber Vitae Meritorum, The Second Part, Paragraph 7
Week 11 of the Virtue Meditations Series
Overcome the Urge to Lie to Myself and Embrace the Truth
Reflection:
Truth is immovable. It brings about only what it sees and hears, so let’s contemplate what St. Hildegard is saying here: “for many truths are so immovable that they are not able to move even themselves.”
I think this is why the guilt of sin forces us to either deny the truth, oppose it, or repent and make a confession. Let’s begin with a little self-reflection on the urge to lie.
Do I Live in Falseness or Embrace the Truth?
St. Hildegard defines falseness as “speaking about the things that I do not see or hear.” Ask yourself, do I imagine scenarios in my mind and then believe the falseness of what I have imagined? Perhaps this is what Judas Iscariot did when after betraying Christ he told himself that the only viable option for him was suicide. The tragic lie Judas told himself was that Jesus would never forgive him. He presumed he would be condemned for his sin so he went ahead and condemned himself. Judas was guilty of self-hatred.
But maybe your sinful inclinations are not directed toward self-hatred. Instead you instigate hatred toward your brothers and sisters because you may believe as St. Hildegard says, “lifting up another makes me fall down.” Ask yourself, are my stories a form of gossip about others? Are they lies about myself to cover my sins toward my neighbor so that I look good and my neighbor looks bad? Do I tell things about others that can’t be proven because they are false, yet I do this anyway to destroy their reputation so that I am seen as a better person?
The Consequence of Deception
We are reminded by Scripture that “the lying tongue is its owner’s enemy” (Psalms 26:28). Let’s contemplate the consequences of deception in the home, among friends, in the community, in the church, in our nation and in the world.
Lord have mercy on us and heal us of all falseness.
St. Hildegard uses a tree to visualize this phenomena:
We can imagine this giant tree of truth before us with its enormous trunk and deep roots. We can’t move it. We can try to cut it down at great effort but we will not remove the roots. Even if the truth is hidden from others and only the stump remains, in our conscience we know that the roots are there beneath the surface and they point to the truth of the matter. They cannot be destroyed.
If we embrace falsehood rather than choose truth, we will avoid repenting of that hidden sin.
The urge to lie will drive us to do one of three things:
- We may first close our eyes and pretend it isn’t there –walking around it like we don’t know it exists even though we do.
- Once the lie grows large enough we may try to hide it from view by distracting ourselves and others from seeing it.
- And finally, when the lie begins to overpower us, we may desperately try to destroy the truth at all costs. We may oppose it through aggressive means, we may destroy everything that we believe represents it, and sadly, we may choose to destroy ourselves from the weight of it on our consciences.
Only when we humbly admit the truth about the tree’s existence will we have the courage to look directly at it and recognize it is there before us, the towering unmovable truth. We may even decide to take advantage of its height, and its shade, and live beneath it’s great towering wisdom; we are all sinful and in need of a Savior and we have a Savior desperately in love with us and wanting to reconcile with us. To embrace the truth we must recognize our sinfulness and our desperate need for Jesus to deliver us from our evil inclinations and our sinful past. When we embrace the truth we will recognize, like Peter did after he denied Jesus three times, that the love of Christ is a greater power than our past sins and our urge to lie.
What Happens when I Repent from the Urge to Lie?
When I repent I am finally freed from the urge to lie about myself. I finally embrace the truth. God enters into my brokenness and heals me with his loving merciful grace. With my humble repentance he comes and gives me a right mind willing to embrace the virtue of honesty through courage and humility. I am no longer the center of my life, and instead God is my center. I am freed to move and act and exist in the truth according to his plan for my life. And in time, I am made whole again, fundamentally changed and renewed by Christ. I am able to begin a new life in Christ.
What if I Oppose the Truth?
Of course, if I oppose this tree of truth I will despise it. I will relocate to a place where I can no longer see it. Perhaps I believe that if I block it from my view it somehow no longer exists. But the immovable truth will remain regardless. Instead of avoiding guilt, my guilt will fester and grow. And if I am stubborn my opposition to truth will grow. And if I allow this to grow, I will continue to spiral toward self-destruction, like a snowball effect, until I finally succeed in destroying my soul.
The Immovable Truth Always Overwhelms Falseness
This is how we treat the truth. We either try to destroy it, try to pretend it doesn’t exist, or we embrace it and acknowledge it for what it is and we live in it, reconciled to God through Jesus Christ, with peace of heart. The truth is and always will be immovable. It remains in your conscience because you are made in the image and likeness of God. You were made to be in right relationship with God and to live in the truth. You cannot escape the roots of truth. You can deny it, try to hide it, run as far away from it as possible, but deep in your heart it remains, always. You are hard-wired to know the truth and live in it. Until you do you will never be set free. He is with you and until you accept him and allow him to be in you and work through you, this angst will remain.
Jesus says, ““I am the way and the truth and the life. No one comes to the Father except through me” (John 14:6). Let’s come to the Father through Christ and embrace the truth of the Gospel and be reconciled, repenting of the urge to lie and embracing the truth about ourselves and the world. We all fall short of the glory of God, but through Christ we are all called to rebirth and renewal. We are called to remain in his Word, to know the truth, and to be set free by it.
Going Further:
If you’d like to spend more time this week contemplating the eternal consequence of the urge to lie, read Acts 5:1-11. This is where we read the tragic story about Ananias and Sapphira.
Let us Pray:
Now that we understand the virtue of honesty, let’s begin with a prayer of petition for it.
Virtue of Honesty
Prayer of Petition
Eternal Father, I am the work of your creation, made in your image and likeness but too weak to conquer the devil by my own power. I ask you for the grace to grow in virtue, surrendering all my thoughts, words, and deeds to you. Please help me resist the devil and all his tricks. Jesus says that whoever believes in him will do the works that he does and that whatever we ask in Jesus’ name he will do so that You may be glorified. Heavenly Father, you sent us your Son to show us what it means to have perfect virtue in life. Jesus is fully human and fully divine and has perfect virtue. Father, have mercy on me and please give me the grace I need to grow in the virtue honesty so that I might grow in holiness and imitate Christ in my thoughts, words, and deeds. AMEN.
Now let’s contemplate the Lord by listening to him speak to us in the Gospels. Slowly meditate on the following passage, reflecting on his virtue of honesty. Take your time. Pause over a word or phrase that speaks to your heart. Reread the passage again, and then ask Jesus to show you how to better overcome the urge to lie and embrace the truth about yourself. Choose a word or phrase from this passage to write in your journal, and add your thoughts. Go back and prayerfully re-read it throughout the week.
Virtue of Honesty
The Truth will set You Free
from the Gospel of John Chapter 8:28-36
So Jesus said (to them), “When you lift up the Son of Man, then you will realize that I AM, and that I do nothing on my own, but I say only what the Father taught me. The one who sent me is with me. He has not left me alone, because I always do what is pleasing to him.”
Because he spoke this way, many came to believe in him.
Jesus then said to those Jews who believed in him, “If you remain in my word, you will truly be my disciples, and you will know the truth, and the truth will set you free.”
They answered him, “We are descendants of Abraham and have never been enslaved to anyone. How can you say, ‘You will become free’?”
Jesus answered them, “Amen, amen, I say to you, everyone who commits sin is a slave of sin. A slave does not remain in a household forever, but a son always remains. So if a son frees you, then you will truly be free.”
Let us Pray:
Jesus, you teach us to remain in your word and I will be free. Please help me meditate on your words and believe the truth.
Jesus, let me know the truth about myself and please set me free. I no longer want to be a slave to sin or enslaved by anyone due to lies. Protect me and guard me from the vice of falseness. Do not let me be lost. Do not let me succumb to the urge to lie. Please protect me from this world. Give me humility and courage. Help me come to believe in you like the disciples in the passage.
I do not want to belong to this world. Set me free with the truth.
Jesus, you are a gift to me. Thank you for being present to me. Give me the grace to be present to you and to grow in the virtue of honesty. AMEN
Virtue of Honesty
A Prayer for an Increase in Virtue for Others
Lord Jesus Christ, you say that when two or more are gathered in your name, you are with us. Jesus, in your name I lift up every person who has joined this prayer challenge or will join it in the future. I ask you to give us all the grace we need to grow in virtue and holiness so that we may love and serve you in our lives and through the people we love and care for. Help us in our thoughts, our words, and our actions. Guide us all by your Holy Spirit and give us the strength to overcome every temptation from the evil one. We ask all this in the name of the Father, and of the Son, and of the Holy Spirit, AMEN.
Together as a group we will pray for each other and strive to make good resolutions and keep them. Remember, it’s your heart that God wants to capture. Your efforts are out of love for him and a desire to imitate him as best you can in holiness.
Be merciful to yourself when you stumble and learn to love the process of striving to be more like Jesus every day. Becoming virtuous is a slow process, so stay in the present moment with Jesus, especially in the moment you are tempted to believe a falsehood. Keep your gaze on Jesus. When you confess your sins he forgives you, so be merciful to yourself and forgive yourself of every sin you have confessed. Being virtuous is a process. No one is perfect, so just start anew every time you fail.
How do I Practice Virtue?
You’ve learned about the 11th Virtue, and you’ve prayed for God to give you grace. Now what? Let’s take a look at the Catechism for some guidance on how we can make Week 11 a successful effort.
"Man tends by nature toward the truth. He is obliged to honor and bear witness to it: 'It is in accordance with their dignity that all men, because they are persons . . . are both impelled by their nature and bound by a moral obligation to seek the truth, especially religious truth. They are also bound to adhere to the truth once they come to know it and direct their whole lives in accordance with the demands of truth.' Truth as uprightness in human action and speech is called truthfulness, sincerity, or candor. Truth or truthfulness is the virtue which consists in showing oneself true in deeds and truthful in words, and in guarding against duplicity, dissimulation, and hypocrisy."
Catechism, 2467-2468
Making Resolutions
Take a moment to reflect on the virtue of honesty. What are the ways you can freely practice this virtue this week? Ask the Lord to give you opportunities, and when you feel the Holy Spirit prompting you, take action. Write down your resolutions for this coming week in your prayer journal. Remind yourself to complete these resolutions daily for this entire week, and as the Spirit prompts you, feel free to write about your experiences with this virtue throughout the week.
In My Thoughts:
Jesus, this week I promise to take time daily to conform my thoughts by… (make your intention).
In My Words:
Jesus, this week I promise to take time daily to conform my words by… (make your intention).
In My Actions:
Jesus, this week I promise to take time daily to conform my actions by… (make your intention).
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Week 12 Mental Prayer Meditation
Leave Contentious People to Christ and be at Peace
“Leave Contentious People to Christ and be at Peace” – Join us for our 12th meditation on the 35 virtues of St. Hildegard of Bingen.
One Response
Thank you for the course of 35 Virtues. I am very grateful because I can learn about my weaknesses and can correct them with practice. I especially like the Litany of Virtues. Thank you.