Overcoming Stubborn Obstinancy
Today we contemplate the grace of repentance that stems from the virtue of compunction of heart, also commonly called sorrow of the heart in our Part 4, Week 28 meditation. Learn how to overcome stubborn obstinacy, which is tied to pride. Join us for our 28th meditation inspired by St. Hildegard of Bingen to anchor your soul in true sorrow for sin and a humble desire to overcome it to be pleasing to God.
Opening Prayer
Lord, You thoroughly know me. You’ve seen every act of stubborn obstinacy I have ever committed and every unreasonable persistence I keep within my mind and in the silence of my heart. I can be obstinate in my will to the point of self-destruction, often keeping with my stance even when I can see it is neither good for me nor your holy will.
I sometimes struggle to let go of control and let you lead me. Sometimes my heart fights to give in to your will and I struggle to admit when I am wrong. I will do this even when I know deep down it is stubborn obstinacy and a lack of true sorrow of the heart (which is the virtue of compunction). Without this holy compunction, I am a proud, stubborn, and obstinate person. Please, Jesus, pity me and give me the grace I need to grow in humility so that I will detest having pride and all the stubborn obstinacy accompanying it.
Thank you for the grace to grow in this virtue of compunction, or sorrow of the heart, so that I can avoid evil thoughts, words, and deeds out of fear of offending you, Lord.
AMEN.
Interior repentance is a radical reorientation of our whole life, a return, a conversion to God with all our heart, an end of sin, a turning away from evil, with repugnance toward the evil actions we have committed. At the same time it entails the desire and resolution to change one’s life, with hope in God’s mercy and trust in the help of his grace. This conversion of heart is accompanied by a salutary pain and sadness which the Fathers called animi cruciatus (affliction of spirit) and compunctio cordis (repentance of heart).
Catechism, 1431
What is Compunction of the Heart?
In Catholic theology, compunction of the heart (from the Latin compungere, meaning “to puncture or prick thoroughly”) is a profound grace of the Holy Spirit where the soul experiences a sharp, loving sorrow of the heart for sin. Unlike worldly guilt or despair, holy compunction is a “godly sorrow” [2 Corinthians 7:10] that pierces through human pride and stubborn obstinacy. It softens a hardened heart, awakens a deep desire for true repentance, and draws the soul back into an intimate, loving surrender to God’s divine will.
To move this profound truth from our heads to our hearts, we must look to the ultimate source of healing grace: Jesus Christ in the Holy Eucharist. Let’s begin by prayerfully reading a meditation by St. Hildegard on the meaning of Transubstantiation. Our stubborn obstinacy is defeated when we replace our self-love with a deep abiding love for Christ, and the surest way to love him is through a true devotion to Jesus in the Eucharist. The more we are with him, the more we love him. The more we love him, the more we become like him in thought, word, and deed. Let’s contemplate this:
The Visions of Stubbornness and Its Remedies
by St. Hildegard of Bingen
I also saw some other spirits in this crowd who cried aloud with a great clamor: “Who is this God who makes us struggle so much?” These spirits stand for obstinacy in men’s hearts and they encourage men to be completely obstinate in their minds.
Concerning the Cleansing Punishments for Obstinacy
I saw darkness, burning with pitch and sulphur. The souls of those who had been obstinate in their minds while they had been alive gave forth great lamentation in this darkness. Because they had had harshness against God, they burned in this darkness; because they had not shared in the virtues, they endured this pitch; because they had not shown any benevolence, they were punished by this sulphur; and because they had not breathed forth their hearts to God, they sent forth their great lamentation. And I saw and understood these things.
Concerning the Repentance for Obstinacy
I heard the voice from the living light say to me: These things that you see are true. But if men are anxious to turn away from the spirits leading them on to numbness and if they want to flee its punishments, let them chastise themselves with fasting and scourging; and after cutting out the disgust of numbness from themselves with the purest prayers, let them serve God with the sharpness of uprightness.
Concerning the Fault of Obstinacy
Those who are obstinate do not see or hear God and are not moved by his breath. For obstinacy is depraved and worthless; it does not want to be softened or changed from the hardness it has. Just like a mole that throws out the earth, it also turns away good things since nothing pleases it except what it chooses itself. It is like glowing ashes that disappear when they are spewed and scattered on high because when obstinacy turns away from virtuous knowledge and looks to immobile wickedness, it leads to nothing.
St. Hildegard of Bingen, Liber Vitae Meritorum (The Book of the Rewards of Life),
Part 4, Sections 60-62, Paras. 77-80 (Trans. Hozeski)
The Face Of Obstinacy
St. Hildegard sees Obstinacy with the form of an ox—a creature bred for exactly one purpose: to pull, to plow, to keep moving in a straight line without deviation. There’s something fitting in that image. An ox doesn’t resist out of malice; it simply doesn’t turn unless it’s forced to. That’s Obstinacy’s whole defense in her own words: rain and softness would ruin the ground, so hardness is simply how she was made, and she sees no reason to work for a grace she isn’t sure she’ll even receive. Sorrow of the Heart, true to the pattern of every virtue in this series, receives no physical image at all—she is voice only, answering hardness not with another kind of force, but with an ache soft enough to actually reach it.
From Care Of Earthly Things To Obstinacy: When Worry Hardens Into Refusal
St. Hildegard tells us plainly how we arrived here. Obstinacy “follows care of earthly things,” she writes, “because men who care only about earthly things are obstinate in their minds” (Liber Vitae Meritorum, Part 4, Section 32, Para. 43, trans. Hozeski). A soul that has spent long enough anxiously gripping the things of this world eventually stops being able to let go of anything at all — not just possessions, but positions, opinions, grudges. Worry was never really about survival; it was training the soul to hold on tighter than it should. Obstinacy is simply what that grip looks like once it hardens all the way through.
Reflection:
God grants all good things when we diligently seek him.
The Hidden Mole in the Virtuous Soul
While St. Hildegard’s vision exposes the terrifying weight of outright obstinacy, for those of us striving for holiness, this vice takes a quieter, underground route. It acts like the mole—silently digging beneath our good deeds, replacing God’s perfect designs for us with our own personal preferences.
Ask yourself, do I diligently seek him? Do I pray as though God needs to act in my favor and answer my prayers according to my will? While praying like this, do I refuse to also obey his precepts? Do I have ignorance of these precepts? Am I not seeking to know him intimately? Am I guilty of a lack of reciprocal love? Do I get angry and resentful when my prayers are not answered in the manner I expect them to be? Do I measure God’s love for me based on whether or not he does as I suggest, and when he does not, do I retreat from his presence in anger? We must be careful not to measure God’s love for us based on whether or not he answers our prayers by doing what we suggest.
The Warning: Good Intentions Can Mask Subconscious Self-Will
In the passage, St. Hildegard compares stubbornness to a mole that “also turns away good things since nothing pleases it except what it chooses itself.” As we strive for holiness, stubbornness rarely looks like outright rebellion. Instead, it manifests as subtle, quiet resentments when a prayer isn’t answered the way we expected. Like a mole tunneling underground, this subtle self-will works beneath the surface of a seemingly devout life, slowly hollows out our peace, and replaces divine alignment with self-pleasing preferences. You might be doing everything right on the surface—going to Adoration, praying the Rosary, seeking virtue—but underneath, like a mole, a tiny bit of ego is tunneling away.
How to Discern God’s Will and Defeat Stubborn Obstinacy
Have you ever made a very bad decision and at the time thought that it was a good decision, maybe even God’s will? You are not alone. If you discern poorly, your decision has an enormous impact on your life. It also affects all those around you. Decisions have consequences. This is why it’s important to have the virtue of compunction of the heart, which is a true desire to please God above all else and remorse when we know we have fallen short.
We often make decisions for selfish reasons. Maybe it is out of fear, or for self-preservation, or to gain money, honor, or even fame. The Lord knows every heart, and sees what we hide from all others.
Stubborn obstinacy involves making a very bad decision while knowing that it is not the will of God. Sometimes you may even pretend you think it is God’s will, and even deceive others into believing the same. At the core, deep within your soul, you know that what you are doing is against God’s designs but you persist in doing it for various selfish reasons. St. Hildegard says that the inability to see or hear God is at the root of obstinacy. This is because the stubborn soul “does not want to be softened or changed from the hardness it has.”
Struggling to hear God’s voice when you pray?
How are you praying?
The joy of life is found in the Eucharist, and if we can make it the center of our lives, all the things of this world that attract us and distract us from God will fade away. The only thing that will remain is our love for Jesus and a true compunction of heart. We become more like Christ the more we spend time with him in prayer and receive him worthily in holy Communion [1 Cor. 11:27]. This is how the Lord communicates with souls, through his very intimate and loving embrace. When he enters us, he makes us a temple of the Holy Spirit. Isn’t that beautiful?
Stubborn obstinacy is a very real struggle for many of us because we want things in life, and we want to control our destiny. We like feeling like our life is our own and we are free to choose what we want to believe, who we want to give deference to, and who or what we are willing to serve.
We may also fear pain and suffering. Most of us want an easy path that is rewarding. Some of our beliefs, many of our sinful habits, and some of our so-called “justified” grudges are just too hard for us to give up. We cling to what we know, and we shut out the light of truth because it demands contrition and the commitment to do the hard work of making changes in what we think, say, and do.
When you refuse to do self-examinations and you turn from scrutiny, you end up driving yourself away from the light of Christ. Think of it like driving in the dark and looking out your windshield. That same windshield, when exposed to direct sunlight, will reveal many imperfections. God is holy and just, merciful, loving, and kind. He calls us to discipleship and when we are walking in the light of truth he reveals to us things that need pruning, and bad habits that need to end. Stubborn obstinacy says no to this kind of relationship with the Lord, and it keeps a soul in darkness.
Going Further:
If you want to do ‘extra’ you may spend some time reading 1 Samuel 15:10-31, to learn about Saul’s stubborn obstinacy and how God rebuked him. After meditating on this scripture passage in 1 Samuel, you may want to write some prayerful thoughts to the Lord about what touched your heart. Have you acted similarly to Saul in your own life? In what way? Did God also rebuke you? How? If you do this, be sure to give the Lord time to respond to you by offering time to listen in silence. Is he speaking to you? What is the Holy Spirit revealing?
Overcoming Self-Will:
Take a moment to pause, drop your defenses, and settle into the absolute, healing stillness of this adoration chapel. Stubborn obstinacy is a quiet, dangerous vice—an exhausting habit of self-pleasing preferences that acts like a hidden mole beneath the surface of a seemingly devout life. When we give in to an unchanged heart, we look like the dead—unable to see or hear God, and hollowed out by quiet resentments whenever our prayers aren’t answered on our own terms. Before we open the Word of God, let us offer up a sincere prayer of petition—asking for the spiritual courage to step out of the darkness, expose our imperfections to the light of truth, and receive the piercing grace of a true sorrow of the heart
Prayer for Perfect Compunction of the Heart
Eternal Father, You are the Supreme Architect whose divine will orders all things in justice and mercy, yet You thoroughly know the stubborn, proud, and obstinate corners of my heart. I confess that I have often succumbed to the vice of stubbornness—clinging to my personal preferences, pushing for outcomes based on my own human ingenuity, and retreating in anger when reality does not align with my demands. Forgive me for the times my self-will has caused storms that adversely affected those around me, and for the moments I pridefully hid my true motives behind the mask of good intentions. I am too weak to conquer this hardened ego by my own power. I desperately need the cleansing fire of Your grace.
Lord Jesus, grant me the supernatural virtue of compunction of the heart. Send the Holy Spirit to puncture and prick my conscience thoroughly, shattering my false strength and melting away my self-love. When quiet resentments or the urge to assert my own path flare up this week, catch my thoughts and give me a completely surrendered, listening heart. Deliver me from the suffocating blindness of a divided soul. Grant me an intimate relationship with You in the Eucharist, teach me to embrace every necessary pruning with genuine joy, and soften my spirit so that I may fully trust You to lead me down the best path for my eternal good.
AMEN.
Take a slow, deep breath. Quiet your mind, let go of your daily checklist, and lay down any lingering resistance you brought in with you today. As you prepare to encounter Jesus in this searching passage from the Gospel of Matthew, remember that Christ cares deeply about your ultimate perfection—He doesn’t just want our outward obedience to rules, but demands a heart completely unattached to its own preferences.
Do not rush through these verses. Read the words slowly and step directly into the scene alongside the wealthy young man. Notice how he has checked every box of the commandments, yet still feels an interior lack. Watch the look of absolute love and radical challenge in Christ’s eyes as He exposes the youth’s hidden attachment, calling him to sell everything and follow Him. Notice the tragic consequence of stubbornness: the young man walking away sad because he refused to let his heart be softened or changed from its current hardness. Ask the Lord to reveal exactly what possessions, habits, or personal preferences are acting as the hidden burrows of pride in your life, and where He is calling you to surrender control this week. When you are ready, pick up your pen and write His promptings directly into your prayer journal.
The Danger of a Divided Heart
from the Gospel of Matthew Chapter 19:16-22 (NABRE)
Now someone approached him and said, “Teacher, what good must I do to gain eternal life?”
He answered him, “Why do you ask me about the good? There is only One who is good. If you wish to enter into life, keep the commandments.” He asked him, “Which ones?” And Jesus replied, “‘You shall not kill; you shall not commit adultery; you shall not steal; you shall not bear false witness; honor your father and your mother’; and ‘you shall love your neighbor as yourself.’”
The young man said to him, “All of these I have observed. What do I still lack?”
Jesus said to him, “If you wish to be perfect, go, sell what you have and give to the poor, and you will have treasure in heaven. Then come, follow me.” When the young man heard this statement, he went away sad, for he had many possessions.
Let us Pray:
Eternal Father, I renounce all forms of pride in my heart, on my tongue and in my mind. in Jesus’ name I humbly ask for the grace to defeat the vice of stubborn obstinacy. I do not want to be a person striving for virtue yet clinging to my own preferences and walking away sad because I wouldn’t allow holy compunction to soften my heart.
Holy Spirit, my Advocate, give me wisdom to see the burrows of pride beneath the surface of all my good works. Please grace me with the virtue of compunction of the heart. I want to be aware of all the ways I might close off the channels of grace with my own stubborn obstinacy.
Let me have true sorrow of the heart for all my past sins of obstinacy, especially regarding my own desires in my spiritual life that are not in agreement with your holy will for me.
AMEN.
A Prayer for an Increase in Virtue for Others
Lord Jesus Christ, you say that when two or more are gathered in your name, you are with us. Jesus, in your name I lift up every person who has joined this prayer challenge or will join it in the future. I ask you to give us all the grace we need to grow in virtue and holiness so that we may love and serve you in our lives and through the people we love and care for. Help us in our thoughts, our words, and our actions. Guide us all by your Holy Spirit and give us the strength to overcome every temptation from the evil one. We ask all this in the name of the Father, and of the Son, and of the Holy Spirit, AMEN.
The Pierced Heart: Your Week 28 Send-Off
Thank you for committing to Week 28 and for your incredible dedication throughout this entire virtue meditation journey. Confronting the vice of stubborn obstinacy—shattering the subterranean burrows of subconscious self-will and choosing a deep, holy compunction—takes profound interior grit, and Jesus sees every single hidden effort you make to keep your heart soft and surrendered. When you inevitably feel quiet resentments flare up, catch your ego tunneling beneath your good intentions, or find yourself walking away sad because you refuse to let go of a personal preference this week, do not let discouragement take root. Overcoming stubbornness is a slow process of daily conversion and spiritual pruning, not an overnight shift. Be gentle with yourself, take immediate accountability when your self-will asserts itself, and run straight to the Sacrament of Reconciliation to let His mercy reset your soul.
As you walk out of this chapel and step back into a proud, loud world that constantly rewards self-pleasing preferences, demands that you control your own destiny, and encourages you to cling to sinful habits or justified grudges, guard your interior peace. True sorrow of the heart isn’t a crushing weight of worldly guilt; it is an act of ultimate spiritual liberation that punctures your pride and aligns your desires perfectly with His holy will. You are called to actively govern your attachments, welcome every necessary pruning with genuine joy, and let an intimate relationship with Jesus in the Eucharist transform your deepest wounds into beautiful ornaments of grace. Let’s look at what the Catechism says about humility:
Penance requires the sinner to endure all things willingly, be contrite of heart, confess with the lips, and practice complete humility and fruitful satisfaction.
Catechism, 1450
Make a Resolution
Take a moment to reflect on the virtue of compunction of heart. What are the ways you can freely practice this virtue this week? Ask the Lord to give you opportunities, and when you feel the Holy Spirit prompting you, take action. Write down your resolutions for this coming week in your prayer journal. Remind yourself to complete these resolutions daily for this entire week, and as the Spirit prompts you, feel free to write about your experiences with this virtue throughout the week.
In My Thoughts:
Jesus, this week I promise to take time daily to conform my thoughts by… (make your intention).
In My Words:
Jesus, this week I promise to take time daily to conform my words by… (make your intention).
In My Actions:
Jesus, this week I promise to take time daily to conform my actions by… (make your intention).
Pray the Litany of Virtues prayer.
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