I give you my heart Jesus, let me come after you. If you are new to mental prayer, we invite you to visit our page on the ways of mental prayer, Don’t know how to pray to God, to learn more.
We begin this Lenten prayer challenge with this opening prayer:
TRUST AND BELIEVE...
Lord,
I believe you want to give me the grace to go deeper in prayer this Lent. Help me to be present to you so that I’ll intimately pray these next 15 minutes with my heart fully open and willing to receive that grace. Please help me open my heart and pray with more intensity. I want to be able to visualize myself with you so I can feel your presence more intimately in my life this Lent. Lord, give me the grace I need as I strive to complete these 40 days of daily Lenten reflections. I am choosing to take up my cross and humbly follow you all the way to Calvary and I want to do it from my whole heart.
AMEN.
Thursday after Ash Wednesday (Liturgical Year II)
My Heart, Jesus, is in Need of Renewal
A Reflection for Prayerful Meditation
Let’s begin Day 1 of our Lenten journey by traveling with Jesus in our hearts and minds toward Calvary. We will be meditating on the daily Mass readings for today: the first reading, the Psalms, and the Gospel. As you make your self-reflection, feel free to journal your responses to the Lord. The meditation is suited for prayer before the Blessed Sacrament, but you can also pray this meditation while looking at a Crucifix or an image of Jesus that you have.
My Heart, Jesus, is in Need of Renewal
Prayer to the Holy Spirit
TRUST AND BELIEVE...
Holy Spirit,
I believe you are truly here and present to me right now. I desire to be present to you. Guide my heart and mind and show me how I might pick up my cross and follow Jesus all the way to Calvary. Help me open my heart Jesus which is in need of renewal.
Breath on me as I spend these next 15 minutes fixated on today’s Mass readings. Holy Spirit, help me pray with humility, honesty, love and affection. I want to grow in virtue and holiness.
Thank you, Holy Spirit, for every consolation, desolation, time of silence, difficult trial, and temptation of the evil one. I understand that you love me and that everything in my life happens by God’s holy will, whether it be divine providence or God’s permissive will due to my sin and negligence.
Please humble me as I walk with Jesus toward Calvary.
AMEN.
Say Nothing Just Take Him In
Spend 1-3 minutes in silence gazing at the Lord with love and gratitude, in a prayer of silent contemplation.
Make a Movie in Your Mind...
Now we will contemplate the first reading. Slowly imagine this scene in your mind as you read. Take your time. Pause over a moment that really tugs your heart. Reread the passage again, this time imagine yourself physically there in the scene. What do you hear? See? Feel? Sense?
My Heart, Jesus, is in Need of Renewal
The Mercy of God
Deuteronomy 30:15-20
Moses said to the people: “Today I have set before you life and prosperity, death and doom. If you obey the commandments of the LORD, your God, which I enjoin on you today, loving him, and walking in his ways, and keeping his commandments, statutes and decrees, you will live and grow numerous, and the LORD, your God, will bless you in the land you are entering to occupy.
If, however, you turn away your hearts and will not listen, but are led astray and adore and serve other gods, I tell you now that you will certainly perish; you will not have a long life on the land which you are crossing the Jordan to enter and occupy.
I call heaven and earth today to witness against you: I have set before you life and death, the blessing and the curse. Choose life, then, that you and your descendants may live, by loving the LORD, your God, heeding his voice, and holding fast to him. For that will mean life for you, a long life for you to live on the land which the LORD swore he would give to your fathers Abraham, Isaac and Jacob.”
REFLECTION:
Let us take a moment to reflect on the message in the first reading.
We too have a decision to make. We can choose to follow Christ and obey the Lord’s precepts. If we do we will be blessed.
We can also choose to reject the will of God and disobey the Lord’s precepts. If we do we can be cursed.
Now let’s personalize this passage from our first reading…
Be Completely Real
Maybe you want to ask God to help you reflect on the times in your life when you obeyed him and you were blessed. Then ask him to show you times in your life when you disobeyed him and as a result you were cursed.
Give the Holy Spirit time to respond.
Be honest with Jesus, and if the Lord convicts your heart of something, repent. If the Holy Spirit reminds you of a time when you obeyed God and were blessed for it, thank him for his loving presence in your life.
Finally, speak from your heart your desire to choose life for yourself and your descendants by loving God, heeding his voice, and holding fast to him this Lent and all the remaining days of your life.
Let us continue our mental prayer with the Gospel Reading:
My Heart, Jesus, is in Need of Renewal
Walking Boldly toward Death
Luke 9:22-25
Jesus said to his disciples: “The Son of Man must suffer greatly and be rejected by the elders, the chief priests, and the scribes, and be killed and on the third day be raised.”
Then he said to all, “If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me.
For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it.
What profit is there for one to gain the whole world yet lose or forfeit himself?”
He said this in reference to the Spirit that those who came to believe in him were to receive.
Let us meditate on what Jesus means when he says, “Whoever wishes to save his life will lose it.” Have you ever experienced a time when you made a very selfish choice and it gravely cost you? Did your choice to save yourself from something alienate you from relationship with God? Have you reconciled? In what ways has the consequence of your actions changed your life? Do you hold regret? Do you often wonder how your life would have been different had you not made those selfish choices?
Now listen to the second part of Jesus’ teaching, “If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me.”
In what way does this invitation from Jesus captivate your heart? He is revealing the great difficulty a human soul encounters when asked to deny himself for love of another. He is challenging you to imitate him, in thought, word, and deed.
Take a moment to ask Jesus questions from your heart…. Maybe you want to ask him how to deny yourself. Give the Holy Spirit time to respond. Wait on the Lord. Ask him to reveal to you the cross He is asking you to carry. Linger on it. Ponder the weight of it. What is the burden on your heart? Be honest with Jesus and tell him your fears. Why has he given you this cross? Linger a moment and wait for his response. Has he shown you something? You may want to write it down.
Let us continue our mental prayer with a meditation from Saint John of the Cross.
My Heart, Jesus, is in Need of Renewal
The Mystery Hidden Within Christ Jesus
We must dig deeply in Christ. He is like a rich mine with many pockets containing treasures: however deep we dig we will never find their end or their limit.
Indeed, in every pocket new seams of fresh riches are discovered on all sides. For this reason the apostle Paul said of Christ: In him are hidden all the treasures of the wisdom and knowledge of God. The soul cannot enter into these treasures, nor attain them, unless it first crosses into and enters the thicket of suffering, enduring interior and exterior labours, and unless it first receives from God very many blessings in the intellect and in the senses, and has undergone long spiritual training.
All these are lesser things, disposing the soul for the lofty sanctuary of the knowledge of the mysteries of Christ: this is the highest wisdom attainable in this life.
Would that men might come at last to see that it is quite impossible to reach the thicket of the riches and wisdom of God except by first entering the thicket of much suffering, in such a way that the soul finds there its consolation and desire.
The soul that longs for divine wisdom chooses first, and in truth, to enter the thicket of the cross.
Saint Paul therefore urges the Ephesians not to grow weary in the midst of tribulations, but to be steadfast and rooted and grounded in love, so that they may know with all the saints the breadth, the length, the height and the depth – to know what is beyond knowledge, the love of Christ, so as to be filled with all the fullness of God.
The gate that gives entry into these riches of his wisdom is the cross; because it is a narrow gate, while many seek the joys that can be gained through it, it is given to few to desire to pass through it.
Contemplate Jesus as the source of eternal Love. Meditate on how much Love it took for him to willingly die a tortured death of excruciating pain so that the gates of heaven would open and you could enter into union with the Father and the Spirit through Christ. Think about the beautiful gift of suffering that St. John of the Cross teaches about. Humbly ask the Lord to give you wisdom and fortitude and increase in you the love needed to overcome all obstacles to grace. Take a moment right now to ask Jesus, to renew your heart and give you the strength to carry the cross with love.
Next, let us meditate for a moment on the words of Deuteronomy 30. Listen to the prayer of Moses. Reread this passage a second time, praying the words from your own heart. Then take a moment to speak to Jesus. What do you want to tell him?
Contemplate Jesus looking at you earnestly as he begins his final journey to Jerusalem. He knows where he is going. He knows what awaits him, but he is resolute in his mind and determined to prove his love by conquering death. He gazes at you and he says to you, “Come after me.”
You have a choice. Are you coming? Take a moment to be with the Lord and answer His call. Take 1-3 minutes to listen for his response to your heartfelt prayer.
Pray the next Lenten Meditation
Day 2 Mental Prayer Meditation
Lord, Give me a Humble Contrite Heart
Lord, let me see what you see, and hear what you hear. Take away my pride and give me a humble contrite heart.
4 Responses
Just looking at Jesus closely in the eyes really help me. I want to be heal from anxiety and pyschosis
You will be healed. I look at Jesus in that image all the time. It comes from the Shroud of Turin. It’s what he really looked like.
What an honor to be part of the meditations of lent
Thank you so much, Jackie!