Control My Need to Argue with Virtue of Harmony

Stop letting the urge to argue and thoughts of discord disrupt your peace. Discover how practicing the virtue of harmony, Hildegard style, quiets a disquieted mind and gives you the humility to rest in God.
Central crucifix with angels above, sunburst rays, and seven saints beneath arches representing virtues of wisdom, prudence, fortitude, justice, and intellect; bottom caption 'The Virtue of Harmony'.

Overcoming The Need to Argue

Today we contemplate the grace of choosing the virtue of harmony over our prideful urge to fight, bicker, and argue. Join us for our 30th meditation, and the last from Part 4, inspired by St. Hildegard of Bingen to quiet the disquietude of your mind and anchor your soul in the peace of Jesus Christ.

Opening Prayer

Heavenly Father, help me control my need to argue, which is rooted in pride, and grace me with the virtue of harmony. When others challenge my beliefs and actions I tend to become agitated and want to defend myself. Help me learn from you, Jesus, because you are meek and humble of heart.

Heavenly Father, you know that I have also wrestled with the persuasive arguments of the devil to keep me from being one with the Holy Trinity and One with the Church. Please grace me with the virtue of harmony so that I can overcome all disquietude in my mind. I know these errant thoughts and beliefs are put into my mind to help me justify sinful habits and they result in me developing thoughts of discord and false beliefs that are against your holy will.

Lord, let me have enough humility to see that not all disagreements should be argued, and that thoughts of disquietude are not worthy of my attention. Please help me be at peace with the virtue of harmony and humble enough to assent to the authority figures you have placed over me in my life. Let me be in a state of harmony when the storms arise in my relationships with others and within my own mind. I thank you and praise you for every cross you give me to bear.

I ask all this in the Name of the Father, and of the Son, and of the Holy Spirit.

AMEN

“I urge you, brothers, in the name of our Lord Jesus Christ, that all of you agree in what you say, and that there be no divisions among you, but that you be united in the same mind and in the same purpose.”

1 Corinthians 1:10

What is the Virtue of Harmony?

Harmony isn’t just about “not fighting”; it is the supernatural unity of believers reflecting the perfect unity of the Holy Trinity. In her visionary theology, St. Hildegard of Bingen used the Latin word Concordiaconcord—to describe this virtue—a joining together of hearts in absence of strife. True harmony is fitting together in unity. It’s not a passive codependency or the mere avoidance of conflict; it is a muscular, active fruit of the Holy Spirit that reigns when human hearts are aligned with the divine will. When we succumb to the prideful urge to bicker, argue, or defend our egos, we rupture this divine chord and invite what Hildegard called discordia (discord) and disquietudo (inner restlessness), effectively shutting our souls out from the melody of heaven.

To live in harmony means to let the peace of Christ rule in your heart so that your interactions become an earthly echo of the Trinity’s inner life. This requires the grace of profound humility, because you cannot sing in a chorus if you are determined to drown out everyone else’s voice. When others challenge us or when the devil injects confusing whirlwinds of doubt into our minds, practicing the virtue of harmony allows us to drop our defensive armor. Instead of fueling a fire with counterarguments, a virtuous person stands anchored in the truth, transforming moments of potential division into a sacrifice of praise. By choosing the virtue of harmony over our desperate need to be right, we actively heal the fractures in Christ’s mystical body and allow His supernatural joy to tune our souls to the frequency of paradise.

On the whirlwinds engendered by the Devil's persuasion

by St. Hildegard of Bingen

The Words Of Discord

“I deny the East and do not want the South, for the East wants to have all things; the South, however, wants to sustain all things… I dwell in all these things and I discern what they are and what they should do, for I turn everything upside down — the noble to the ignoble, the rich to the poor — like a wheel. If I do something for a long time, I become bored, so I stay with things only as long as it pleases me.”

The Response Of Concord

“You, dreadful and cursing one, what are you saying? You cannot destroy heaven and all its riches, can you? In no way… You cannot blot out the sun and the stars, can you? No. For the brightness of the sun tramples you under foot like dust. You were thrown into hell the first time you began to fight. You cannot do anything more than other creatures can, for you are their servant, just as an ox is to his master… Anything that has no good is worth nothing.”

St. Hildegard of Bingen, Liber Vitae Meritorum (The Book of the Rewards of Life)
Part 4, Section 15–16, Para. 22–23 (Trans. Hozeski, Abridged)

The Face Of Discord

St. Hildegard sees Discord hanging upside down in darkness, feet lifted above her, a leopard’s head on a scorpion’s body—her whole form already inverted before she says a single word. She has turned her back on the South and the East, refusing the very directions the man in the vision has faced throughout this entire Part. Harmony, who St. Hildegard calls Concordia in Latin, true to the pattern of every virtue across all thirty-five weeks, receives no physical image at all—she is voice only, needing no body to answer a vice whose entire nature is to have everything, even her own body, upside down.

From Desire To Discord: When Grasping Becomes Total Inversion

Every vice before her in this chain still wanted something—earthly things, honor, rings, a little more comfort. Discord doesn’t want a thing. She wants the order of things reversed entirely—“the noble to the ignoble, the rich to the poor… like a wheel.” That’s the real escalation Part 4 has been building toward: seven vices that each grabbed at one piece of the world, and an eighth that simply flips the whole world over. A soul that has spent this long grasping at pieces eventually stops caring what it holds at all—it just wants nothing to stay where God put it. Discord is desire with no object left except disorder itself.

Reflection:

Have you ever encountered someone who wanted to argue with you about the faith, or some situation, or a belief that you hold to be true? What do we do when we are faced with discord, either in relationships with others, or worse, within our own minds?

The virtue of harmony—Concord, as she is called by St. Hildegard—is our supernatural defense against these confusing whirlwinds of doubt and sadness. As we have journeyed over the past several months we have been introduced to almost all of St. Hildegard’s virtues, and they have been presented to us in a certain order. This is because some virtues lay a foundation for later ones; they build upon each other. It is a grand, interconnected harmony.

Humility teaches us our station in life and how to relate to God and others, with obedience and loyalty. It helps us grow in charity toward God and our brothers and sisters in Christ, as well as those who are in opposition to us. Peace helps us focus on the tranquility of order. It is a work of justice. We gain peace the more we can imitate Christ and be filled by him. These virtues help us act with harmony when we are faced with neighbors who do not think like us and who want to attack our beliefs and what we hold to be true.

We want to always put Christ first, and as the head of our Church he is our model. Jesus modeled harmony throughout the Gospels. He showed us in both word and deed. We see his love for the poor, for the outsider, for the sinner, the marginalized, and those who society shunned. We see how he taught his disciples to wash the feet of the people they served. Jesus also showed love to the soldier who came to arrest him by healing his ear after a disciple impulsively cut it off. 

Harmony.

If we understand how deeply God loves us then we can see how much he wants our conversion. He wants it so badly that he wills to bring us to him with a gentle and constant flow of grace. Most of us are unaware of this constant presence. The deeper we fall into sin the darker our intellects become, so much so that we fail to see what is right before our eyes. We argue and justify and entertain all sorts of errant thoughts about truth and justice and the way of life that is best. 

But in an instant, when we are open to grace, Jesus just comes and gives us a gift from the Holy Spirit and all that disquietude washes away, replaced by harmony. We can be at peace even when we do not know the future, or the outcome of our efforts regarding a thing we are working hard at. This is because when we have harmony with God and with our brothers and sisters, we are at peace regardless of the situation we find ourselves in. 

It’s all about our capacity to love, after all. When we allow Christ to expand that capacity, He tunes the discordant strings of our hearts to match His own. Our lives cease to be a series of defensive arguments and instead become a living symphony—a beautiful echo of the Trinity’s eternal harmony.

Going Further:

Contemplate Romans chapter 12 if you’d like to meditate further on the virtue of harmony this week in your daily prayer. Verses 9-21 talk about having mutual love for one another and ways to respond to disquietude and discord. You may want to journal with the Lord about what touched your heart. If you do this, be sure to give the Lord time to respond to you by listening in silence. 

Quieting the Whirlwinds of Discord:

Take a moment to pause, drop your defensive armor, and settle into the absolute stillness of this adoration chapel. The desperate need to argue and be right is a quiet, dangerous trap of pride—an exhausting habit of bickering that invites inner restlessness (disquietudo) and fractures our peace. 

“Alas for me, a pilgrim! How can I survive among these dangers?… The whirlwinds tell me lies in many voices, which rise up within me, saying, ‘Who are you? and what are you doing? and what are these battles you are fighting? You are indeed unhappy, for you do not know whether your work is good or bad’… Ach! How unhappy is this struggle, which forces me from labor to labor, from sorrow to sorrow, from discord to discord, depriving me of all happiness.”

St. Hildegard of Bingen, Scivias, Book 1, Vision 4, Para. 5, Trans. Hart/Bishop, Abridged

When we let the devil’s subtle whirlwinds of doubt and sadness stir up discord within our minds, we rupture our connection to the melody of heaven. Before we open the Word of God, let us offer up a sincere prayer of petition—asking for the profound humility to surrender our need for conflict and step into Christ’s perfect tranquility.

Prayer for Perfect Harmony and Inner Peace

Eternal Father, You are the Supreme Musician whose divine will blends every voice into a magnificent holy chorus, yet You know the defensive, proud, and argumentative corners of my heart. I confess that I have often succumbed to the vice of discord—agitating myself to prove a point, entertaining errant thoughts about truth, and letting the urge to argue steal my interior peace. Forgive me for the times I have disrupted the unity of Your mystical body, and for the moments I pridefully resisted the authority figures You placed over me. I cannot quiet this inner restlessness by my own willpower. I desperately need the cleansing fire of Your grace.

Lord Jesus, grant me the supernatural virtue of harmony (symphonia). Send the Holy Spirit to expand my capacity to love and tune the discordant strings of my heart to match Your own. When defensive thoughts or the temptation to bicker flare up this week, catch my impulses and give me a meek, humble spirit. Deliver me from the suffocating prison of spiritual confusion. Anchor my soul in Your truth, teach me to accept every cross with genuine gratitude, and keep me in a state of perfect harmony with You and my neighbors so that my life becomes a living symphony of Your praise.

AMEN.

Take a slow, deep breath. Settle your mind, lay down the heavy burden of trying to win every argument, and completely open your heart to the presence of God. As you prepare to listen to Jesus pray in this monumental passage from the Gospel of John, remember that true harmony isn’t a passive avoidance of conflict—it is the very reflection of the inner life of the Holy Trinity.

Do not rush through these verses. Read the words slowly, letting Christ’s ultimate prayer for unity wash over your conscience. Listen to Him beg the Father that we may all be brought to perfection as one, consecrated completely in the truth, and shielded from the evil one. Ask Jesus to reveal exactly where your need to defend your ego has created divisions in your life, and where He is calling you to drop your armor and choose a gentle flow of grace this week. When you are ready, pick up your pen and write His promptings directly into your prayer journal.

The Prayer of Jesus

from the Gospel of John Chapter 17

[Jesus said] “Holy Father, keep them in your name that you have given me, so that they may be one just as we are. When I was with them I protected them in your name that you gave me, and I guarded them, and none of them was lost except the son of destruction, in order that the scripture might be fulfilled.

But now I am coming to you. I speak this in the world so that they may share my joy completely. I gave them your word, and the world hated them, because they do not belong to the world any more than I belong to the world. I do not ask that you take them out of the world but that you keep them from the evil one.

They do not belong to the world any more than I belong to the world. Consecrate them in the truth. Your word is truth. As you sent me into the world, so I sent them into the world. And I consecrate myself for them, so that they also may be consecrated in truth. I pray not only for them, but also for those who will believe in me through their word, so that they may all be one, as you, Father, are in me and I in you, that they also may be in us, that the world may believe that you sent me. And I have given them the glory you gave me, so that they may be one, as we are one, I in them and you in me, that they may be brought to perfection as one, that the world may know that you sent me, and that you loved them even as you loved me.

Father, they are your gift to me. I wish that where I am they also may be with me, that they may see my glory that you gave me, because you loved me before the foundation of the world. Righteous Father, the world also does not know you, but I know you, and they know that you sent me. I made known to them your name and I will make it known, that the love with which you loved me may be in them and I in them.”

Let us Pray:

Jesus, you love us, each and every one of us. You gave us the Holy Spirit and you feed us your Body so that we can have an abundant life of faith.

You prayed that we would be one like you and the Father are one. Jesus, you consecrated yourself for us so that we will be consecrated in the TRUTH.

You are the way, the truth, and the life. I come to the Father through you. Jesus, I thank you and praise your Holy Name for every grace you have ever given me in my life. I thank you for every suffering, every test I have had to endure, for every time I have spent wandering in the desert. I ask you to fortify me in the truth and to give me the grace to overcome all disquietude in my mind and with those in my life who challenge me in the faith.

Let me have the virtue of harmony especially when I am put to the test. I love you and I want to serve you all the remaining days of my life. Jesus you are my Lord and Savior and I thank you for everything from the bottom of my heart.

AMEN.

A Prayer for an Increase in Virtue for Others

Lord Jesus Christ, you say that when two or more are gathered in your name, you are with us. Jesus, in your name I lift up every person who has joined this prayer challenge or will join it in the future. I ask you to give us all the grace we need to grow in virtue and holiness so that we may love and serve you in our lives and through the people we love and care for. Help us in our thoughts, our words, and our actions. Guide us all by your Holy Spirit and give us the strength to overcome every temptation from the evil one. We ask all this in the name of the Father, and of the Son, and of the Holy Spirit, AMEN.

The Living Symphony: Your Week 30 Send-Off

Thank you for committing to Week 30 and for your incredible dedication throughout this virtue meditation journey. Controlling the prideful urge to argue—shattering the devil’s subtle whirlwinds of discord and choosing supernatural harmony—takes profound interior humility. When you feel a defensive attitude flare up or catch yourself agitating your mind to win a bicker match this week, do not let discouragement take root. Overcoming inner restlessness is a slow process of daily alignment, not an overnight shift. Take immediate accountability when your ego asserts itself, and run straight to the Sacrament of Reconciliation to let His mercy reset your peace.

True harmony isn’t a passive avoidance of conflict; it is an act of spiritual power that tunes the discordant strings of your heart to match Christ’s own. You are called to actively drop your defensive armor, give glad assent to the authority figures over you, and let your life become part of God’s living symphony. Let’s look at what the Catechism says:

In this one and only Church of God from its very beginnings there arose certain rifts, which the Apostle strongly censures as damnable. But in subsequent centuries much more serious dissensions appeared and large communities became separated from full communion with the Catholic Church—for which, often enough, men of both sides were to blame.”

The ruptures that wound the unity of Christ’s Body—here we must distinguish heresy, apostasy, and schism—do not occur without human sin: Where there are sins, there are also divisions, schisms, heresies, and disputes. Where there is virtue, however, there also are harmony and unity, from which arise the one heart and one soul of all believers (Origen).

Catechism, 817

Closing Part Four: What You’ve Learned About Loving Your Neighbor

With this thirtieth meditation, you’ve now walked through all eight pairings of Part Four—Injustice, Numbness, Forgetfulness, Changeableness, Care of Earthly Things, Obstinacy, Desire, and Discord, each answered by Justice, Strength, Holiness, Steadiness, Heavenly Desire, Sorrow of the Heart, Contempt of the World, and Harmony. Look at the shape of this journey: a soul that spent Parts One through Three learning to surrender its heart, its self, and its will to God is now learning what that surrender actually does in the world — how it shows up in fairness toward a neighbor, steady presence through changing seasons, open hands instead of grasping ones, and a refusal to let anything, even conflict itself, turn God’s good order upside down.

Next week, we begin Part Five—and the lens widens one final time. Where Parts One through Four asked how your own soul stands before God, Part Five asks something larger still: what does it look like when a soul that has been fully surrendered is finally sent out into the whole world? This is the last Part of St. Hildegard’s Liber Vitae Meritorum, and it closes the book’s entire journey—from a heart that first had to learn to love God, all the way to a life poured out in his service.

An Introduction To Part Five

The next meditation begins the fifth and final Part of St. Hildegard’s Liber Vitae Meritorum. In her vision, the man representing God now looks out “over the whole earth”—no longer facing a single compass direction the way he did in Parts One through Four, but taking in everything at once. This is why Part Five reads differently than everything before it: its five pairings speak less to the individual soul’s private struggle and more to the soul’s place in the whole of creation—its reverence, its stability, its care for God himself rather than counterfeit wisdom, its contentment, and finally its joy.

Make a Resolution

Take a moment to reflect on the virtue of harmony. What are the ways you can freely practice this virtue this week? Ask the Lord to give you opportunities, and when you feel the Holy Spirit prompting you, take action.  Write down your resolutions for this coming week in your prayer journal. Remind yourself to complete these resolutions daily for this entire week, and as the Spirit prompts you, feel free to write about your experiences with this virtue throughout the week.  

St. Hildegard of Bingen writing Scivias, reflecting on leading souls on a virtue meditation journey

In My Thoughts:

Jesus, this week I promise to take time daily to conform my thoughts by… (make your intention). 

In My Words:

Jesus, this week I promise to take time daily to conform my words by… (make your intention). 

In My Actions:

Jesus, this week I promise to take time daily to conform my actions by… (make your intention). 

Pray the Litany of Virtues prayer.

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St. Hildegard of Bingen writing Scivias, reflecting on leading souls on a virtue meditation journey

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